John and his plan are extraordinary. He is extremely knowledgeable about nutrition and fitness. His counsel is superb and, in his plan, he covers nutrition and its relationship to energy, sleep, stress, and fitness.
I travel for work and John was instrumental in helping me manage my nutrition at home and on the road. This is a comprehensive, rational plan - not an overbearing, starvation diet. I cannot recommend John and this plan any more highly. A must for getting on the right track and staying there
I have been trying for many years to get consistent with my eating habits. My wife and I went through the program and couldn’t be happier with the results. John has put together a great program with support from an APP that keeps you focused and motivated daily.
The biggest thing I recognized while going through this was how much John truly cares and takes a genuine interest in your success. It comes through in the live conversations we had and the text and emails we shared. If you are considering working with Coach John, don’t hesitate. You will benefit greatly from his services.
It was the beginning of summer, and I remember seeing this post from a health coach that really resonated with me. Everything I thought was true about dieting was a lie. Dieting didn’t work.
John helped me create a plan that involved eating real food. Not counting calories - just focusing on the right foods to eat. He gave me delicious recipes and the weekly coaching was vital for keeping me on track. I got in the best shape for the summer, and everything improved! My cycling, my ability to focus at work, and my clothes fit better! This really works! I highly recommend John's coaching.